“I'm currently caring for a loved one, and the emotional weight is a lot. I feel overwhelmed, anxious, or like I’m already grieving even though they’re still here.”

“I’m in the early stages of grief. It still feels raw and surreal, and I don’t know where to even begin.”

“Some days feel okay. I’m starting to feel small sparks of myself again, but I still need support to keep going.”

“I’ve moved through the deepest part of my grief. I feel stronger and more connected to my purpose. I'm ready to rise — and maybe even guide others.”